Had a lovely breakfast at Munch in Worthing this morning. I had this delicious cheese and mushroom omelette — it usually comes with fries but I swapped for wedges to make it gluten free! Katy had a veggie breakfast which she veganised by swapping egg for avocado. We had a chat with the owner while we were leaving who told us that all of their meat sausages are gluten free! And that when they make stuff like fish pie, they use gluten free flour! The chef is also dairy free, so they’re up on their allergens. I even spotted gluten free/vegan scones and gf shortbread on the counter. Plus, loads of plant-based milks for your coffee. Definitely check them out for good classic food— in the arcade near the pier!


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#igers_sussex #glutenfreeuk #glutenfreefoodie #whatsoninworthing #brekkie #supportlocalrestaurants #westsussex #sundaybrunch #glutenfreelife #discoverworthing #worthingbusinesses #photographerinworthing #glutenfreeeats #sundaybreakfast #glutenfree #worthingtown #worthingfamily #supportlocal #worthingstowncentre #worthingjournal #glutenfreegirl #worthingrestaurants #glutenfreeblogger #glutenfreefollowme #glutenfreeliving #worthing #foodblogger #brunchgram #visitsussex #worthingpier

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Just got back from the soft launch of the new @bk_worthing where I had this very yummy veggie and gluten free fry up!

They only have a few gluten free vegetarian options but this was fantastic. And it looks like they also have a few gf puddings on the menu too!


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#worthingstowncentre #glutenfreeeats #glutenfreegirl #glutenfreeliving #glutenfreelifestyle #discoverworthing #glutenfreefood #whatsoninworthing #glutenfree #eastsussex #glutenfreelife #worthing #worthingseafront #glutenfreefoodie #worthingrestaurants #worthingbeach #glutenproblems #westsussex #brightonandhove #worthingtown #glutenfreefollowme #worthingbusinesses #glutenfreevegan #worthingjournal #glutenfreeuk #glutenfreefoodshare #vegetarianfood #glutenfreememes #glutenfreeblogger #vegetarian

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Let’s talk about this.

A few years ago, gluten free was trendy. There were new gluten free options popping up everywhere.

Now, vegan is the trend. And that’s FANTASTIC. I’m a vegetarian and I love a good vegan option… but they’re actually hard to come by.

The truth is that being a gluten free vegetarian is getting harder every day. I’m almost at the point where reducing my animal consumption feels like a punishment.

My Instagram account has been a bit slow lately and this is partially due to lockdown but also very much due to a lack of gluten free vegetarian food in Worthing.

As the world opens up, restaurants have a great opportunity to review their menus to be more inclusive and bring in new customers that have previously been unable to eat at their establishments. We might be a smaller community but trust me when I say we are a LOYAL one — we love to spread the word about great gluten free foods to others in our community. About 98% of the places I eat are recommendations from fellow gluten free foodies.

Anyway if you made it this far thanks for hearing me out and hopefully I will have some more epic eats to share soon!


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#worthingstowncentre #glutenfreeeats #glutenfreegirl #glutenfreeliving #glutenfreelifestyle #discoverworthing #glutenfreefood #whatsoninworthing #glutenfree #eastsussex #glutenfreelife #worthing #worthingseafront #glutenfreefoodie #worthingrestaurants #worthingbeach #glutenproblems #westsussex #brightonandhove #worthingtown #glutenfreefollowme #worthingbusinesses #glutenfreevegan #worthingjournal #glutenfreeuk #glutenfreefoodshare #vegetarianfood #glutenfreememes #glutenfreeblogger #vegetarian

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Nice to get back to @wine_and_reason for the first time this year. The food was fantastic, as always! ⁣
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#glutenfreelifestyle #goodmoodfood #buzzfeedfood #glutenfreelife #supportlocalbusiness #worthingbusinesses #foodandwine #glutenfreeuk #worthingstowncentre #glutenfreedairyfree #vegetarian #localfood #glutenfreefoodie #eatlocal #glutenfree #foodography #westsussex #foodielife #worthingtown #glutenfreefood #glutenfreegirl #foodforfoodies #discoverworthing #glutenfreefollowme #glutenfreeliving #glutenfreevegan #glutenfreeblogger #whatsoninworthing #sunnyworthing

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Long time no see! Looking forward to hopefully getting out and eating more yummy gluten free food as lockdown eases a bit!

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Throwback to my first ever nut roast at @brunswickthorn a few weeks ago. Their roast was delicious, I really hope they add a gluten free and vegetarian roast to their permanent line up! ?


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#discoverworthing #worthingtown #vegetarianfood #sundayroastclub #worthingstowncentre #roastdinnersofinstagram #vegetariandinner #foodstagram #worthingphotographer #instafood #glutenfreefood #whatsoninworthing #worthingbusinesses #glutenfreeeats #photographerinworthing #glutenfreelifestyle #glutenfreefoodie #glutenfreelife #foodphotography

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